5k today and healthier food than the last few days!
A few days of eating badly will not ruin all the progress you have made. Plus my metabolism is going like crazy, so I hope to get these last pounds off within the week and move on.
Last week: 235
This week: 231
Loss: 4 lbs
Total loss: 43lbs!!!
Last Weight: 236 lbs (16st 12lbs, 107.0kg)
This Week: 235 (16st 11lbs, 106.6kg)
Weekly Loss: 1lb
Total Loss: 39lbs
I’m still incredibly sore and I’m supposed to get my period on Friday so I’m hoping I actually lost a little more. I’m definitely excited to see the scale finally moving again, though. So excited to finallllllly be done with the 230’s.
god help me
Last Week: 237.5 lbs (16 st 13.5lbs, 107.7kg)
This Week: 236 lbs (16st 12lbs, 107.0kg)
Weekly Loss: 1.5lbs :)
Total Loss: 38lbs
I know I haven’t done one of these in awhile, but I was stuck between 238 and 242 for the last like 8 weeks. Today I weighed in at 237.5, and I know it’s half a pound, but I feel like maybe (just maybe) I might be about to break my plateau. I’ve been really pushing with the running, so I guess I’ll have to wait and see. I finally bought fresh veg yesterday (I had been eating frozen at dinner), so I’m hoping that’ll make a difference. I’m so excited to be potentially done with this stupid plateau, you guys have no idea. Well, some of you definitely do. Hope everyone has an amazing weekend! :)
I’m kinda bad about posting these everyday, but I was really pleased with today:
Then I did a bunch of upper body stuff and a little bit of ab work. I know that 5k time isn’t super fast, but when I first started running I wasn’t able to finish in less than 45 minutes. Yay progress! :)